Avocado, a fleshy fruit that's rich in heart healthy fats is available here( US ) almost all through the year. I came to know that avocado is nicknamed the “alligator pear” because of its shape and leathery skin. These avocados are packed with healthy mono saturated fats that help in reducing the LDL cholesterol levels and potassium in them reduces the risk of cancer. You can eat these avocados right off the branch, whip up some guacamole or just chop them up in salads.
While i was in India i have never heard of this fabulous fruit and the very first bite was very unusual as i was...
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