4751 items (3 unread) in 164 feeds
Andhra
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I got neem flowers (vepampoo) when I visited India last year. Thanks to my sister's MIL Smt. Jayalakshmi Ramachandran, for collecting these flowers fresh from the ground, patiently discarding the dirt and sharing it with us. The dried neem flowers have shelf life for few years. In this recipe, I have used vepampoo in preparing a healthy dish called 'vepampoo saadam' or 'neem flower rice' by roasting the neem flowers and mixing it with cooked white rice. The recipe is very simple and is my mom's recipe. Here is how it is prepared."Various parts of the neem tree have been used as traditional Ayurvedic medicine in India. Neem oil and the bark and leaf extracts have been therapeutically used as folk medicine to control leprosy, intestinal helminthiasis, respiratory disorders, constipation and also as a general health promoter. Its use for the treatment of rheumatism, chronic syphilitic sores and indolent ulcer has also been evident. Neem oil finds use to control various skin infections. Bark, leaf, root, flower and fruit together cure blood morbidity, biliary afflictions, itching, skin ulcers, burning sensations and pthysis says D.P. Agrawal. Also, biologically neem is used as Anti-inflammatory; Antiarthritic; Antipyretic; Hypoglycaemic; Antigastric ulcer; Spermicidal; Antifungal; Antibacterial; Diuretic; Antimalarial; Antitumour; Immunomodulatory etc."
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12:48
Paneer is cottage cheese and paratha is stuffed bread. Spiced paneer is stuffed in the bread to make delicious paneer paratha. Paneer is rich in protein. Making paneer at home is very easy.
Making homemade paneer: Just boil half gallon milk. When it reaches the boiling point, reduce the heat and add two tablespoons lemon juice. Stir and the whey will separate from paneer. Turn off the heat and drain the water using a cloth and hang it or keep pressed for an hour until all the water is drained out. Fresh homemade paneer is ready. I have used this paneer to prepare a healthy paratha. Here is the recipe.
Ingredients:
For filling:
Fresh homemade crumbled paneer - 1 cup
Red chilli powder - half teaspoon
Cumin powder - quarter teaspoon
Dhania powder - quarter teaspoon
Garam masala or Tandoori masala - half teaspoon (optional)
Red onion - 1 medium - finely chopped (use a chopper or a food processor)
Salt - as required
For the Dough:
Whole wheat flour - 2 cups
Salt - quarter teaspoon
Oil - 1 tablespoon
Water as required
Method:
Mix all the ingredients mentioned under the 'Filling', using a food processor or a mini chopper. Finely chopped green chillis can be substitued for red chilli powder. finely grated ginger and finely chopped coriander leaves can be add to the filling. Mix well and keep it aside.
Take the whole wheat flour in a large mixing bowl. Add the salt and oil. Mix using the finger tips. Pour half a cup or three fourth cup water or as required and knead to a chapathi dough consistency.
Make fairly small balls out of the dough.
Roll the ball to three to four inches diameter and place a spoon full of the filling in the center.
Draw up the edges together to seal the filling.
Now dredge in the flour and again roll carefully to 5 inches diameter.
Heat a tawa. Keep in medium heat.
Place the rolled paratha in the tawa and drizzle oil on the sides and corners.
Gently press the paratha and flip the paratha after a minute.
Apply ghee on the sides if desired.
Fry till both sides turn golden brown.
Repeat until all the dough is used.
Serve it immediately with sour cream or plain yogurt/curd.
This is a very filling paratha as paneer is rich in protein. Just one or maximum two will do for dinner.
This is my entry to Paneer - a delicacy event hosted by Vandana rajesh of Cooking up something nice. Thanks Vandana and waiting for the paneer roundup.
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