Mar8th

Beetroot Curry with Moong Dal

Beetroot Curry with Moong Dal
Beetroot Pesarapappu Kura.

Beetroot is paired with moong dal just like carrots are. Beetroot is chopped up and cooked in tempered oil along with soaked moong dal for this curry. Moong dal can also be boiled till translucent before adding to the beetroot which accounts for a much softer version.
Makes: around 2 Servings of Beetroot Curry with Moong Dal.

Ingredients:

Beetroot 1 Large
Moong Dal 2 tbsps
Green Chiles 2
Salt to taste

Talimpu:

Urad Dal 1/4 tsp
Mustard Seeds 1/4 tsp
Cumin Seeds 1/4 tsp
Broken Red Chiles 2
Curry Leaves 6
Oil 1 tsp

Method of preparation:

Peel, remove ends and wash the beetroot.
Chop up the beetroot into small cubes.
Remove stems, wash and slice the green chiles.
Soak moong dal in water for 20 – 30 minutes and then strain the moong dal.

Heat oil in a pan, add all talimpu ingredients in order.
When mustard seeds start spluttering, add green chiles, beetroot pieces and salt.
Cook covered on low flame for around 10 minutes or until beetroot turns soft but not mushy.
Add a splash of water if the beetroot tends to stick to bottom of the pan.

Uncover, add moong dal and cook covered for couple more minutes.
Serve beetroot curry with moong dal over plain steamed rice or wrapped in a roti.
Notes: Make sure beetroot is cooked properly.

Suggestions: If the beetroot or moong dal is not cooked properly, add a splash of water and cook covered on low flame till done.
Variations: You can also add a tbsp of shredded coconut if you wish.
Other Names: Beetroot Curry with Moong Dal, Beetroot Pesarapappu Kura.

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Feb26th

Carrot Koshimbir

Carrot Koshumbir
Carrot Koshumbir.

Kosambari is a salad like dish. Carrot kosambari is prepared with freshly grated carrots and coconut. Soaked moong dal is also added to the salad. The tossed salad is tempered with mustard seeds and green chiles. Carrot koshimbir is served fresh as a salad.
Makes: around 2 1/2 Cups of Carrot Koshimbir.

Ingredients:

Carrots 3 – 4
Moong Dal 2 tbsps
Grated Coconut 1/2 Cup
Cilantro few Sprigs
Lemon Juice 1/2 tsp
Salt to taste
Green Chiles 2
Yellow Mustard Seeds 1/2 tsp
Sugar a small Pinch (optional)
Oil 1 tsp

Method of preparation:

Peel, remove ends and wash the carrots.
Grate them on thicker side of the grater.
Remove stems, wash and slice the green chiles.
Wash and roughly chop cilantro leaves.
Soak moong dal in water for half an hour.

In a mixing bowl, mix together grated carrots, soaked moong dal, grated coconut, cilantro, lemon juice, salt and sugar.

Heat oil in a small pan, add mustard seeds and slightly close the lid to let them crackle.
Then add green chiles and remove from heat and let it cool a little.
Add the tempering to the bowl and mix well.
Serve carrot koshumbir as a snack or salad or as a accompaniment to main course.
Notes: Make sure to serve carrot kosambir fresh.

Suggestions: Add more green chiles or finely chop the green chiles to spice up the kosambari. Yellow mustard seeds are used for a milder effect. Use brown or black if you wish.
Variations: Coconut oil can be used for tempering. Little plain yogurt can also be added. cumin seeds can also be used.
Other Names:Carrot Koshumbir, Carrot Koshimbir, Carrot Kosimbir, carrot kosambari, Carrot Kosumbir, carrot koshambari.

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